January 2011
Pauly D appreciation post, it had to be done.
- SWEET
- PRINCE
As Above, So Below: Mindfulness Meditation Training Changes Brain Structure in Eight Weeks →
metaconscious.tumblr.com
Participating in an 8-week mindfulness meditation program appears to make measurable changes in brain regions associated with memory, sense of self, empathy and stress. In a study that will appear in the January 30 issue of Psychiatry Research: Neuroimaging, a team led by Massachusetts General…





